I work with people who are seeking to transform their lives. We do this by using a therapeutic and consciousness-raising frameworks. Integrating behavioral-based and psychodynamic therapy in conjunction with mindfulness strategies such as reiki and meditation creates a holistic psychotherapeutic experience that leads to true transformation.

Holistic Life Coaching integrates a therapeutic perspective with practical, easy-to-apply strategies, mindfulness techniques, and consciousness-raising modalities such as reiki, astrology and other metaphysical tools. I have found using a combination of these techniques creates a transformative experience that leads to true healing.

Find deep relaxation and connect with your innermost self while receiving guidance that identifies areas of growth, removes blockages, and creates a greater sense of happiness and fulfillment.